Pregnant teens often face a stressful situation. They may want to keep the pregnancy a secret from everyone, even their parents and the father of the child. If you are a teenager and pregnant, you must tell at least one person: , The majority of teen pregnancies are still unplanned, putting mom and baby at a higher risk for health problems. A healthy teen pregnancy involves considering some ugly statistics.
Some important teen pregnancy facts you should know:
- Teens have a greater chance of dangerously high blood pressure.
- Pregnant teenagers have a higher chance of complications during labor and delivery.
- Babies with teen moms have a higher chance of having a lower birth weight.
- Teen moms have a higher chance of delivering prematurely.
- Premature babies have a higher chance of suffering from infections, breathing issues, and neurological problems.
With proper prenatal care and support from a trusted doctor, you can increase your chances of having a healthy baby as a teenager. To have a safer, healthier pregnancy, you consider these teen pregnancy tips:
Seek confidential pregnancy care.
Start healthy habits—and get rid of bad habits
When you are pregnant, whatever enters your body affects your baby’s body, too. It’s essential to develop good habits like going on walks every day and eating plenty of healthy foods. You’ll also want to drink plenty of water, avoid caffeine, and get a full eight hours of sleep each night.
If you smoke or drink, you should stop immediately to help protect your baby from congenital disabilities. If you have sex while pregnant, you should always use a condom to protect yourself and your child from sexually transmitted infections.
Attend all your doctors’ appointments
Your doctor will want to see you regularly to ensure you and your baby are healthy. Your doctor can also help you adopt healthy habits during pregnancy, deal with pregnancy side effects, and help you prepare for labor and delivery. You may find it helpful to bring someone with you to these appointments, so you feel supported.
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